![]() ![]() Epidemiological evidence demonstrates that consumption of cruciferous foods has been associated with decreased prostate cancer incidence 10 and risk. Nutrition represents a modifiable cancer risk factor that practitioners can and should leverage in their patients. 9 It is estimated that 164,690 new cases were diagnosed, and 29,430 patients died from prostate cancer in 2018. Prostate cancer is the most common non-skin cancer in American men, with a lifetime risk for diagnosis of approximately 15.9%. 7-8 While it’s predominantly regarded as a women’s health ingredient, DIM is not a compound just for women. I3C and DIM are best known for their use in cancer prevention applications and female hormone balance, with DIM regarded as a go-to support for reducing excess estrogens in the body. 4 To simplify the discussion, some of the observed effects of I3C will be assumed for DIM, except for any dose-specific references. Studies investigating these unique nutritional bioactives, I3C and DIM, have found that I3C is unstable in the acidic stomach acid environment and is rapidly converted to DIM. 2 One of these compounds, indole-3-carbinol (I3C), is then converted into 3,3’-diindolylmethane (DIM) in the stomach both compounds are known for their health supportive characteristics. 1ĭuring the digestion of cruciferous vegetables, glucosinolates are broken down to form biologically active compounds such as indoles, nitriles, thiocyanates, and isothiocyanates. Known for their cancer-fighting biological properties and support of the body’s natural detoxification system, these veggies contain sulfur-containing chemicals called glucosinolates, which are responsible for the vegetable’s pungent aroma and bitter flavor. Our DIM supplement contains 250mg of Diindolylmethane plus 5g of BioPerine (a black pepper extract that maximizes the absorption of DIM) per serving.įree yourself from the negative effects of hormone imbalance and start enjoying life again.Cruciferous vegetables belong to the Brassica genus of plants and include foods such as broccoli, arugula, Brussels sprouts, mustard and collard greens, cabbage, and watercress. Read more about how DIM prevents hormone imbalance. It helps men have the right levels of testosterone and women the right levels of estrogen. Imagine even the littlest thing that happens in your hormones could cause life-threatening health conditions.ĭIM is the natural compound that will keep this critical balance in your hormones. ![]() Hormone imbalance disrupts your health and well-being in ways you won't fully understand sometimes. In life, and even at the hormonal level, it’s all about keeping the balance. Once they’re in, they’ll tap your neurotransmitters to promote growth.īeing an anabolic hormone, testosterone also stimulates the production of protein that makes your muscles bigger and stronger.ĭIM supports testosterone by making sure that more of this hormone remains unbound. This is because only free testosterone can enter muscle tissues. In men, high levels of free testosterone results in increased muscle mass. When there are more good estrogens that bind to sex hormone binding globulin (SHBG), more testosterone will be free. But how does it work?ĭIM ensures that when estrogen is metabolized, there would be more 2-hydroxy estrogen or the “good” estrogen than 16-hydroxy and 4-hydroxy estrogens or the “bad” ones. How DIM helps build muscle massįor men, DIM is helpful in building muscles and losing those unwanted fats. That means the more fat you have, the more aromatase there could be in your body, which leads to more estrogen production. ![]() ![]() Aromatase is an enzyme that plays a role in the biosynthesis of estrogen. But as you get older, your testosterone levels drop and your estrogen levels spike up.Īs you age, your testosterone converts into estrogen because of aromatase reaction. When you were younger, you have more testosterone than estrogen. Your estrogen levels could be getting in the way of your muscle growth.Īside from having trouble putting on muscle mass, too much estrogen in men triggers weight gain, fatigue, low libido, and may lead to prostate cancer. Have you been working out lately to gain muscles? If you’re not seeing progress despite more days of hitting the gym, you’ve got to have your hormones checked. In this blog, you’ll find out about what happens in your body when there’s an imbalance in your hormones plus, how DIM supports muscle mass growth. Lucky for you, there’s Diindolylmethane or DIM that keeps your hormone levels in check. One of the results of too much estrogen in men is difficulty in building muscles. When a man’s estrogen levels skyrocket, it can lead to a couple of undesirable effects. A man’s body produces more testosterone than estrogen. ![]()
0 Comments
Leave a Reply. |
Details
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |